One study found the most pronounced difference between happy and unhappy people was their level of social connection.
Expand yours today.
Female Friendships
When asked if they were satisfied with the number and depth of their female friendships, over fifty women responded:
Our Community Reach
Cities
- Carmichael
- Davis
- El Dorado Hills
- Elk Grove
- Folsom
- Rancho Cordova
- Rocklin
- Roseville
- Sacramento
Who We are (in 30-Seconds)
Learn why members join & how they make connections.
Frequently Asked Questions:
See below or review our brief tutorials for additional information.
Our tutorials may be found here.
We’re a community of women who value connection, friendship and opportunities for goodwill.
TheTable is not an app. It’s a website that may be accessed on your computer or mobile device.
It’s FREE.
After you create a profile you can engage in community posts and get to know fellow members.
Members can communicate through group posts or meet in-person for a meal, activity or act of goodwill. They can also find other women who are going through similar hardships (e.g. divorce, cancer, grief, etc.).
Members can engage the Community Feed, explore events on our community calendar, and send direct messages to one another. Profiles and groups contain zip codes so members can connect with women who specifically live near them.
Ladies join TheTable for new friendships, greater social engagement and/or to advance goodwill. Any woman who seeks social connection, moral support, or opportunities for human kindness has her place at TheTable.
Members must have an active email address to create a profile; this information is never visible to others. Members *may* provide their date of birth. (This populates members’ ages accordingly as some members seek friendship with women of a particular age range, etc.)
Most members of TheTable are 40+ but if midlife has come early for you or you consider yourself an “old soul,” you’re welcome here! And if you’re concerned you’re too old–don’t worry! You have a place here, too!
TheTableSMF was launched in the early summer of 2026 so we’re in our infancy! We welcome & invite you to tell others (coworkers, friends, neighbors, etc.).
TheTableSMF was launched in the early summer of 2026.
Contact our Maitre d’, Jeanine. Send her a direct message, or email her at: TheTableSMF@gmail.com